Private Yoga & Personal Training
in Sheffield
Tailored 1:1 Yoga Flow & Strength Coaching with Sarah
Join me for personalised 1:1 yoga or strength training sessions, held in a space that works for you. Whether that’s in your home, your gym, or my own home yoga studio, we’ll create a setting where you feel comfortable, supported, and inspired.
Ready to begin? Just get in touch.
1:1 Private Yoga Flow in Sheffield
If you’d like to improve flexibility, reduce stress, or simply take some time for yourself, my private yoga flow sessions are a great place to start.
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Every session is tailored around your needs, whether you’re brand new to yoga or looking to deepen your practice.
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I focus on:​
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Gentle flow and mindful movement
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Breathwork and relaxation techniques
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Improving flexibility, mobility, and balance
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Releasing tension and supporting posture
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Helping you feel calm, present, and more connected to your body.
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These sessions are perfect if you’d like personal guidance or prefer to learn at your own pace.
1:1 Personal Training & Strength Coaching in Sheffield
Ready to feel stronger, more flexible, and more grounded, inside and out?
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My 1:1 strength and flexibility coaching is about more than just physical training. It’s about building resilience, confidence, and a mindset that supports you in and out of the gym.
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Whether you’re just starting your fitness journey, returning after a break, or looking to take your training to the next level, I’ll support, guide, and motivate you every step of the way.
Want to Book a 1:1 Session?
Ready to get started? Just send me a message using the contact form.
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I offer 1:1 sessions at various locations in and around Sheffield, with some availability for in-home sessions too.
I’ll be in touch personally to arrange your session and answer any questions. You’re welcome to book a single session or a block of sessions, whatever suits your schedule.
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I look forward to supporting you on your journey.
Explore More Ways to Practice With Me
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Prefer a group setting? Check out my Weekly Yoga Classes across Sheffield.
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Interested in local wellness events? See my upcoming Yoga Events.
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Thinking of a full retreat? Discover my next Retreat.
Stay in the Flow
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