About the Retreat
The Serenity Retreat is a 3-day event set in the beautiful countryside of Buxton, offering you the chance to unwind at your own pace. With a mix of yoga, strength-based movement, and mindfulness sessions, you'll have the freedom to choose what feels right for you. There’s no pressure to follow a strict schedule, whether you join every class or take time to simply rest and enjoy the peaceful surroundings, this retreat is all about what you need.
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Gradbach Mill, buxton, serenity retreat uk
Restaurant in Gradbach Mill Hotel.
3 Days of Calm, Connection & Choice
Across the weekend, you’ll be offered a variety of sessions including yoga, mindful strength practices, guided meditation, and time in nature, all designed to support your wellbeing. Each session is optional, giving you the freedom to join in when it feels right or simply rest and enjoy the peaceful surroundings. Whether you want to fill your days with movement or take quiet time for yourself, this retreat is about tuning in to what you need.
What's Included:
Accommodation
Enjoy a cosy two-night stay in a peaceful countryside hotel, with 3 daily health gourmet meals provided. Refreshments throughout the day.
Daily Classes
Daily yoga for restorative practice, daily guided meditation, pranayama & specialist workshops.
Nature Hikes
Reconnect with nature and your inner self. Group excursions, activities and gentle nature hikes in the surround areas.
Time to Reset
Personalised wellness consultation and time to yourself to rest, read, journal or do nothing at all.
Your Retreat Hosts
More than instructors, Sarah and Joe are your retreat guides – here to create a space where you can move, rest, and reconnect.
Sarah
Yoga and wellness professional, known for her inclusive, accessible approach to movement, breathwork, and meditation. Based in Sheffield, she teaches regular classes that support both strength and flexibility, on and off the mat.
As a qualified Personal Trainer and co-founder of Serenity Retreats, Sarah brings a calm, supportive energy to every session. Her goal is to help you reset, reconnect, and leave feeling relaxed, grounded, and more like yourself.
Joe
With years of experience coaching high-performing professionals, I specialise in personal training, lifestyle consulting, and holistic wellness. My approach blends movement, recovery, and mindset coaching to help you feel stronger, more focused, and grounded.
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At the retreat, I’ll guide you through tailored sessions designed to reset your body and refocus your mind, giving you the tools to build lasting strength and balance.
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